Join us at Athleta Bridgewater Commons for a delightful, complimentry

Prenatal Class

Saturday, April 9
Sign Up Here
No previous experience necessary.  Physician approval required. Bring your own Mat.

Warm up with a cup of tea and share your breastfeeding experiences with other moms in a caring, non-judgmental environment. 


I will discuss the benefits of Pilates for postnatal recovery and guide you through some basic exercises you can do at home with your baby.

Wednesday Feb 24