January 22, 2016

It's so incredible to teach prenatal exercise.  I am privledged to witness women transform from week to week. Sometimes she walks into class with feelings of anxiousness, discomfort, and possibly alone; the moment she places her hands on her baby and takes some deep br...

October 16, 2015

Durga Baby is a pre & post natal exercise program incorporating vetted methodologies of Yoga, Pilates, and Garuda to prepare you for birth and for the early stages of motherhood.  Durga Baby is much more than modifications! We focus on your physical body to strengthen...

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You mean I need to teach my baby to breast feed?

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Tel : 201.912.1900

© 2017 cynthia vadacchino                 Durga Baby (TM)